Businesses & Services -> Entertainment, Sports, Lodging & Travel -> Sports -> Other

Punch Boxing for Fitness

1901 NW Miami Ct, Miami, FL 33136 (Map) (Set as Local)
305-381-0325 - Main Phone Number

Punch Boxing for Fitness Miami Florida


Hours of Operation
Day Open Close
Sunday: 10:00 am 9:30 pm
Monday: 10:00 am 9:30 pm
Tuesday: 10:00 am 9:30 pm
Wednesday: 10:00 am 9:30 pm
Thursday: 10:00 am 9:30 pm
Friday: 10:00 am 9:30 pm
Saturday: 10:00 am 9:30 pm
Other:

Mailing Address:
1901 NW Miami Ct,
Miami, FL 33136

305-381-0325 - Main Phone Number
Website: www.punchboxingforfitness.com/

Punch Boxing for Fitness mirrors an actual boxers training regimen with three minute rounds separated by one minute breaks BUT without the fight. Utilizing heavy bags, gloves, jump ropes, shadow boxing, speed bags, stretching, all of this together with a high intense AB workout is guaranteed to get you in the best shape of your life! Boxing relieves stress, teaches self defense, is extremely empowering for all!
Services Offered:
Other
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