Businesses & Services -> Health -> Exercise -> Yoga

Bikram Yoga Stowe

192 Thomas Lane, Granary Bldg. Stowe, VT 05672 (Map) (Set as Local)
(802) 253-7533 - Main Phone Number

Bikram Yoga Stowe Stowe Vermont


(802) 253-7533 - Main Phone Number
Calendars of Events:


Bikram Yoga is a series of 26 poses, done in a 90-minute class, that is designed to work every muscle, organ and cell in your body.

The heat in the Bikram Yoga studio causes the body to sweat, which cools down the body while detoxifying the system and allowing the muscles to stretch deeply. The heat also helps melt fat, thins the blood to clear the circulatory system, improves muscle strength and prohibits cholesterol from "sticking" to protein.

As you incorporate yoga into your life, you will most likely discover unanticipated but beneficial changes to your physical and mental well-being. Other benefits of a successful Bikram Yoga regimen are better stress management, fewer mood swings, deeper sleep, a stronger immune system and much more!

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