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Wednesdays at 10 am Instructor: Diana Whitney https://us02web.zoom.us/j/84187105979?pwd=ajZ2YzF1NHNEblVaK1YzV3B0RmdqQT09 Everything you've come to expect from Chair Yoga is delivered! Join Diana as she leads participants in gentle movements with the chair providing support and balance. Chair Yoga is a wonderful way to loosen and stretch your muscles, reduce stress, and improve circulation.
Source Calendar:
Events
Brought to you by:
Waterbury Public Library
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Website: https://www.waterburypubliclibrary.com/chair-yoga-weds/
Event Type:
Exercise
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