Community Calendar -> Exercise


Tue Jun 9th , 2020 6:00pm-7:15pm
Roots and Restorative Yoga
Venue: Roots and Restorative Yoga
92 South Main Street, Waterbury, VT 05676 (Map) (Set as Local)
Emerge Waterbury Vermont

Emerege is a 5 week series filled with grounding techniques. Drawing from a background of environmental education, yoga and massage; the class will offer several different ways to create a sense of ease. Class meets weekly on Tuesday nights for 75 minutes. The series includes yoga, meditation, journaling, group discussions, a self care kit and more!

Series is $60; but please reach out if that isn't possible right now.
There is also a FREE grounding series on FB and Insta LIVE starting on Monday. 5 minutes a day.

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Roots and Restorative Yoga

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