Community Calendar -> Exercise

Yoga Series for Stress Reduction

Sun Feb 5th, 2017 9am-10am
Waterbury Grange Hall Cultural Center
Venue: Waterbury Grange Hall Cultural Center
317 Howard Avenue, Waterbury Center, VT 05677 (Map) (Set as Local)
Yoga Series for Stress Reduction Waterbury Center Vermont

Nourish - Rest - Renew
A Beginner Yoga Series for Stress Reduction

This six weeks series is designed with the beginner in mind - but all levels of experience are welcome. You'll be guided through gentle, yet energizing yoga postures to relieve stress and tension in the body.
Discover the benefits of a quiet mind through a brief seated, guided meditation and gentle breathing techniques that will close out each practice.

Having your own mat is required for this class.
Where: Grange Hall Cultural Center
When: Jan. 8th - Feb. 12th (6 weeks)
Day: Sunday Morning
Time: 9:00 am - 10:00 am 1 Hour
Commit to all 6 classes and save: $60-
Drop-in rate: $12- per class
*sign up or learn more -

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Waterbury Grange Hall Cultural Center

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