Community Calendar -> Exercise

Nia Movement Class

Sat Jun 20th, 2015 9am-10am
Stowe Community Church
Venue: Stowe Community Church
137 Main St, Stowe, VT 05672 (Map) (Set as Local)
Nia Movement Class Stowe Vermont

Movement as Medicine!

Event: Jun 20, 2015, 9:00 AM to 10:00 AM

Nia Movement Class. Join us in this GRACEFUL, yet POWERFUL, non-impact aerobic class that boosts both physical and emotional wellbeing! Nia (non-impact aerobics) is a unique blend of the fluidity of tai chi, the focus of yoga, and the grace & spontaneity of dance. You will burn calories, improve balance & agility, and increase strength & flexibility. It's CREATIVE, it's for all ages and levels, and it's FUN - so bring your inner dancer, athlete, warrior, and child and be prepared to connect with your heart and soul!

Two Saturday classes (6/20 and 6/27) for the price of one! Held in lower level of Stowe Community Church. Email or call Sake to register: (802) 585-1075

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Stowe Community Church

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