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Mind-Body-Dance!


posted at 3:46 pm Tue May 26th, 2015 by (WherezIt_Staff)

If you're like me, you want to dance more, worry less, and connect to something deeper within yourself. If this sounds like you, please join me in this graceful, yet powerful, non-impact aerobic class that boosts both physical and emotional wellbeing!

9-10am Saturdays, Stowe Community Church (we rent space in the lower level). 4 Saturdays in June for $35.

Nia (non-impact aerobics) is a unique blend of the fluidity of tai chi, the focus of yoga, and the grace & spontaneity of dance. You will burn calories, improve balance & agility, and increase strength & flexibility. It's for all ages and levels, so bring your inner dancer, athlete, warrior, and child and be prepared to connect with your heart and soul!

Register for June package by calling Sake: 802-585-1075

Relevant Address(es):
Stowe, VT 05672 (Set as Local)

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